cup of ceylon tea surrounded with tea leaves

I’m the kind of person who is always looking for natural ways to improve well-being. Since my college years, aromatherapy has been an important part of my life, and so has the habit of drinking tea. If you only drink tea when you are sick to help you feel better, know that you’ve been missingContinue reading

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protein powder vegan

Genes are an incredible thing that still remains a mystery up to a certain level. You never know how it’s going to work out with the genes when you have a baby, whether he or she is going to inherit most traits from you as the mum, or your partner, or whether it’s going toContinue reading

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picture of home medications

With the COVID-19 situation we’ve been dealing with on a global scale for more than a year already, it’s only natural many of us are scared for our well-being and that of our families. Although, for the sake of our psychological health, it’s not okay to let this fear take over our lives too.

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Effective Methods to Aid in Weight Loss

If you’ve spent the Covid-19 pandemic months eating, you may now be wondering what you can do to take those extra kilos off? You may have exhausted many methods and diets in an effort to lose weight, but don’t give up just yet! After two pregnancies and years of dieting, I have found that theContinue reading

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Tips to Create a More Relaxing Backyard

Thanks to Miss Corona, we are spending more time at home than ever before. This means we need to create our happiness by thinking a bit differently and being creative. So, if you still don’t feel comfortable about visiting packed spas and resorts, what about creating a personal chill-out oasis in your very own backyard?Continue reading

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essential oils

Unless you’re new to the blog, you know I’m a big enthusiast of aromatherapy! I’ve always been after a holistic approach in my life as a solution when seeking to improve my well-being. Not surprisingly, this has brought me closer to aromatherapy. And apart from spending a great deal of time researching about essential oils,Continue reading

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