women's whey protein powder

In an attempt to age gracefully like Halle Berry and Cindy Crawford, recently, I decided that it is time to devote more attention to my looks and diet. But after only two weeks of more rigorous dieting and exercising (and Tupperware containers full of brown rice, chicken, and broccoli), I started to feel an uncontrollableContinue reading

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Buy Vegan Protein Powder

The results from my last checkup have shown that my cholesterol level is above normal. What I feared has come upon me. You see, even though I try to eat as healthy as I can and I’m physically active (I like yoga and hiking, my high cholesterol is genetic – it runs in the family.Continue reading

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latex mattress

I’m a person who is constantly looking for choices that lead to a healthier lifestyle. My last decision was one concerning my kids’ mattresses. At first, I didn’t know that the mattress my children sleep on could make a big difference in their overall health. I mean, I knew about the importance of a comfortableContinue reading

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Before my children were born, I used to sleep like a log, no matter the bed or place. But today, as much as I love my kids and cannot fathom my life without them, I have to be honest – I can’t really remember when was the last time I got a decent amount ofContinue reading

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Meditation Mat

I’ve been doing yoga for years now, and I as much as I want to convince myself that I’ve been blessed with an amazing body, the truth is I hard worked for it. Besides helping you build your strength, lean muscle mass and a very desirable dose of flexibility, yoga is an amazing exercise forContinue reading

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