Before you become a parent, you have all the time in the world to do some pampering, without having too many things on your mind. I’m not saying you don’t have worries of some sort, but when you do become a parent, all of a sudden you find yourself responsible for someone else’s life, soContinue reading
In an attempt to age gracefully like Halle Berry and Cindy Crawford, recently, I decided that it is time to devote more attention to my looks and diet. But after only two weeks of more rigorous dieting and exercising (and Tupperware containers full of brown rice, chicken, and broccoli), I started to feel an uncontrollableContinue reading
The results from my last checkup have shown that my cholesterol level is above normal. What I feared has come upon me. You see, even though I try to eat as healthy as I can and I’m physically active (I like yoga and hiking, my high cholesterol is genetic – it runs in the family.Continue reading
I’m a person who is constantly looking for choices that lead to a healthier lifestyle. My last decision was one concerning my kids’ mattresses. At first, I didn’t know that the mattress my children sleep on could make a big difference in their overall health. I mean, I knew about the importance of a comfortableContinue reading
Jade (my BFF) always gets my kids presents that they love (and I don’t 100% approve). For Ethan’s 5th birthday, she got him a gift that drove both him and me crazy – a kids push scooter. Me, being the overly-protective mum, didn’t think a push scooter was the best present option for a kidContinue reading
I’ve never been much of an adventurer. My idea of an adventure is pretty much dining out with my kids, so you can understand my surprise when I tried hiking and actually loved it. Who would have thought that I would become a passionate hiker one day? Don’t get me wrong, I do enjoy spendingContinue reading
I’ve always considered myself and my family to be healthy, orienting by the food we eat, the drinks we drink and the overall ambiance we live in. I cook a lot and I make sure that everything I put on the table is home-made with products I buy on the organic market. I make freshlyContinue reading
Before my children were born, I used to sleep like a log, no matter the bed or place. But today, as much as I love my kids and cannot fathom my life without them, I have to be honest – I can’t really remember when was the last time I got a decent amount ofContinue reading
I personally believe that everyone should learn how to ride a bike. It is quite easy and once you have learned how to do it, you will never forget it. I’ve learned how to ride one as a kid and I can still remember my first pink bike with a basket on the front whereContinue reading
I’ve been doing yoga for years now, and I as much as I want to convince myself that I’ve been blessed with an amazing body, the truth is I hard worked for it. Besides helping you build your strength, lean muscle mass and a very desirable dose of flexibility, yoga is an amazing exercise forContinue reading
