Summers and holidays with the kids are a fun combination of ingredients, the recipe for spending quality time as a family and creating special memories. But, they’re not so much fun when you forget about how damaging those UV rays can be when you’re near water most of the day – and when you’re withContinue reading
Although it may seem like an easy task, buying gifts for children can be just as much of a hassle as buying for adults sometimes; sure, there are various options of toys one can buy, but same as us, kids have their own personalities, likes and interests – even when it’s the case with toddlers.
If you want to look elegant without overspending or investing too much effort in making up the look from scratch, just buy a lace dress. It’s a staple that never leaves my wardrobe because of how easy it makes, the dressing no matter the event, and you don’t even have to go all in withContinue reading
We, humans, are still very much creatures of the daylight, scheduling our lives by the sun as nature intended. Yet some find themselves functioning better when the world slows down. Meet nighttime runners, the ones who chase their own rhythm under the streetlights. It turns out that there are more perks to this nocturnal activityContinue reading
When talking about timeless designs of women’s bags, the crossbody is an exceptional example. It has stood the test of time over the years, standing still despite the trends coming and going, stealing hearts with the styles, storage capacity, organising compartments, pockets, strap types, designs and patterns. Any occasion and outfit you can think of,Continue reading
If you’ve just started training mixed martial arts, you’ve probably realised pretty quickly that your shins take a beating. And if you haven’t yet, you will. I’ll be honest, I used to think MMA shin guards were unnecessary, but after a few sessions of checked kicks and bruised shins, that idea didn’t last long. WhetherContinue reading
If you’ve ever had to deal with an ear infection, then you have an idea of how painful it can get. Aside from the sharp, dull or burning pain, the discomfort can easily affect quality of life, resulting in irritability, trouble sleeping and/or eating. Same as us, dogs can experience ear infections for a varietyContinue reading
When working on your dream body goals, implementing a workout routine that works for you and balancing it out with plenty of sleep and hydration isn’t enough to give you the wanted results. Try as you might, one thing becomes clear – you can’t keep nutrition out of the equation. It’s a crucial piece, andContinue reading
I’ve always been a yoga person. The quiet, the breathing, the grounding has been my go-to refuge from all the craziness of the kids, work and everything in between for years. Yoga taught me how to slow down and really listen to my body, and for a long time, that was more than enough. ButContinue reading
You try to adopt a more sustainable lifestyle, and think of the benefit of the environment as much as your own household so you decide to take up gardening as your go-to activity. At first, the idea of growing your own fresh produce, even in an urban setting, can be motivational enough. You acquire theContinue reading
