I’ve never been much of an adventurer. My idea of an adventure is pretty much dining out with my kids, so you can understand my surprise when I tried hiking and actually loved it. Who would have thought that I would become a passionate hiker one day? Don’t get me wrong, I do enjoy spendingContinue reading
I’ve always considered myself and my family to be healthy, orienting by the food we eat, the drinks we drink and the overall ambiance we live in. I cook a lot and I make sure that everything I put on the table is home-made with products I buy on the organic market. I make freshlyContinue reading
Before my children were born, I used to sleep like a log, no matter the bed or place. But today, as much as I love my kids and cannot fathom my life without them, I have to be honest – I can’t really remember when was the last time I got a decent amount ofContinue reading
I personally believe that everyone should learn how to ride a bike. It is quite easy and once you have learned how to do it, you will never forget it. I’ve learned how to ride one as a kid and I can still remember my first pink bike with a basket on the front whereContinue reading
I’ve been doing yoga for years now, and I as much as I want to convince myself that I’ve been blessed with an amazing body, the truth is I hard worked for it. Besides helping you build your strength, lean muscle mass and a very desirable dose of flexibility, yoga is an amazing exercise forContinue reading
All of you followers of my posts know that I’ve recently done a little research on the matter of hypnotherapy as a way to lose weight. And yes, I was very sceptical about the whole thing because come on – thinking your way to a beach body?! However, when I looked at myself in theContinue reading
The idea of losing weight by simply thinking that you could, was just so foreign to my logic and opinions that I had quite a hard time accepting it. I mean, isn’t the point of the whole weight loss process to sweat, sweat, sweat and then sweat some more? And all the clean eating diet,Continue reading
Don’t get me wrong, I love my mum; she is the most important person in my life because everything I am, I owe to her unconditional patience and love. But when I try to tell all this to her over the phone and she asks me about ten times to repeat myself – I simplyContinue reading
“Yoga Is The Journey Of The Self, Through The Self, To The Self.” – The Bhagavad Gita
About a month ago or so, my son shows me a drawing of our family. You can’t imagine how proud I was (I may have even cried). “It’s a drawing, it’s not like he invented a new drug”, I know many of you are saying it out loud (and rolling eyes at the same timeContinue reading
